Episode 41: Lessons Learned From My 8 Day Fast
- Author
- Joey Bellus
- Published
- Mon 04 Oct 2021
- Episode Link
- https://sites.libsyn.com/151367/episode-41-lessons-learned-from-my-8-day-fast
Holy moly! What a fast. I talk about what I experienced and learned during this process ( a lot around anger and resentment) and how I worked through it. ENJOY!!
optimalaz.com @optfitness
