How to Change Sectors, Overcome Pandemic "Blues," and Start a Side Hustle - with Wellness Advocate Mandy Hooper (Ep 194)
- Author
- Renata Bernarde
- Published
- Mon 10 Jul 2023
- Episode Link
- https://www.renatabernarde.com/balancing-success-and-wellness
Join us for an inspiring conversation with Mandy Hooper, a Service Delivery Manager balancing a successful career in retail while pursuing wellness. Discover her sector transition tips, insights on managing burnout, and the power of hobbies. Mandy also shares her experience as a leader in navigating work dynamics during and after the pandemic. Don't miss this engaging episode with a health coach, author, and wellness advocate. Tune in now for practical advice and motivation to find balance and prioritize your well-being.
Read the full Blog on the Website
About the host, Renata Bernarde
Hello, I'm Renata Bernarde, the Host of The Job Hunting Podcast. I'm also an executive coach, job-hunting expert, and career strategist. I teach corporate, non-profit, and public professionals the steps and frameworks to help them find great jobs, change, and advance their careers with confidence and less stress.
Follow Renata on Social Media:
Timestamps to guide your listening:
- 05:44 - Mandy Hooper's Journey from Forestry to Tech
- 10:38 - Mandy Hooper's Art of Answering 'Why' in Career Change
- 11:36 - Challenges and Closed Doors
- 15:13 - Mandy Hooper's Path to Career Transitions
- 17:28 - Passion Project or Side Hustle? Unraveling Mandy Hooper's Journey to Balance and Ambitions
- 22:58 - Navigating the Irony of a Health Side Hustle and Avoiding Burnout
- 25:35 - A Guide to Prioritizing Health and Wellbeing Amidst a Busy Career and Post-COVID Transitions
- 31:58 - Understanding the Psychological Impact of Trauma: Navigating Burnout and Mental Health in a Post-Pandemic World
- 38:25 - Mandy's final words
Links mentioned in this episode:
- Incremental Health: Putting it together. All the best health information in one place. by Mandy Hooper
- Mandy's Podcast, Incremental Health by Mandy Hooper
About the host, Renata Bernarde
Hello, I'm Renata Bernarde, the Host of The Job Hunting Podcast. I'm also an executive coach, job-hunting expert, and career strategist. I teach corporate, non-profit, and public professionals the steps and frameworks to help them find great jobs, change, and advance their careers with confidence and less stress.
Follow Renata on Social Media:
