48: 3 Things Mommas NEED

Momma, you are so much more worthy than you give yourself credit for. In this episode I share 3 tangible tips that you can start using today to take care of yourself. Fill that cup momma and you’ll be much better able to serve those you love in life. This episode is a replay from my Fit & Faithful Momma’s Summit which is inside of my Facebook group Fit & Faithful. Follow the link to hear the 4 other amazing women who shared their expertise to help mommas.

http://bit.ly/fitandfaithfulgroup