08: Why You Heart Rate Monitor May be Sabotaging your Progress with Sam Pincins

Sam Pincins, Founder of Ginger Snap Fitness. Sam gives us great insight on the importance and value of fitness trackers. We also discuss what to do if you realize your heart rate monitor is hurting your workouts more than helping. Sam is an online fitness coach. She believes in LIFE BALANCE and that fitness FITS into everyone’s life but in a DIFFERENT way.

Instagram: @gingersnapfitness401

Website: https://gingersnapfitness.com/

Email: [email protected]