04: From Disordered Eating to Enjoying Life: Tips for Finding Peace in your Nutrition
- Author
- Jess Gronas
- Published
- Tue 20 Aug 2019
- Episode Link
- https://jessgronas.libsyn.com/from-disordered-eating-to-enjoying-life-tips-for-finding-peace-in-your-nutrition
Have you been told you have to do all of the things when it comes to nutrition and if you don’t, well you might as well not even try? Me too. In today’s episode I share my journey with disordered eating and my journey of overcoming it.
