My dear friend and Brown Belt Jiu-Jitsu Athlete, Jasmine Bienvenue, opens up and shares her story about her struggle with food/exercise, her diagnosis of Anorexia & Bulimia and the process through recovery. She gives a very real and authentic viewpoint, being honest about her emotions and struggles, along with tips and support on how she continues to get through it! Jasmine is also a fabulous Yoga instructor. Be sure to follow her @jazzjitsu for updates on her teaching, competitions & self-love! Of course, I have to mention that we both share the same wonderful athletic sponsors, Fuji Sports and The Athletes Sports Bag!