Episode 7: Battling Burnout…with a Sword

Stress and burnout come for all of us at one time or another. You may not even realize that is what is going on. Join Eric as he sits down with Jennifer and Bryan Horton, owners of Dull Made Daring, and learn the warning signs, recovery methods, and how to slash your anxiety away, with a sword, yeah, a literal sword!

Welcome to The IT Guy Show, your go-to destination for all things tech with Eric, your friendly neighborhood IT guy! Join Eric as he shares his wealth of knowledge, insights, and experiences gained from years of working in the IT industry. From troubleshooting common tech issues to exploring the latest trends and innovations, each episode is packed with practical tips, skilled advice, and engaging discussions.

Connect with me! https://linktr.ee/itguyeric

Dull Made Daring

https://www.dullmadedaring.com/eric

Gaming…unintentional professional development goldmine

https://www.linkedin.com/posts/jennifer-horton-lcsw-97068647_gaming-thats-my-unintentional-professional-activity-7229531726102847489-7K18?utm_source=share&utm_medium=member_desktop

Chapters:

00:00 Stream start

00:48 Welcome

01:26 Introductions

04:10 Relational dynamics

09:38 Need for change

21:26 Gaming and personality

30:33 Dull Made Daring

45:29 Signs of burnout

01:00:16 Closing thoughts

01:05:51 Wrap up

Graphics and bumpers by Free Hive Agency

Photo by Dingzeyu Li on Unsplash

MoodMode. “Beautiful Acoustic Country Track.” Story Blocks, Songtrust, https://www.storyblocks.com/audio/stock/beautiful-acoustic-country-trailer-bboydaqyvkhf01l87.html. Accessed 28 Jan. 2022.

Special Guests: Bryan Horton and Jennifer Horton.

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Links:

• Dull Made Daring — Are you ready to pick up a sword and stop feeling so pressured and stuck in your head?