#188: My Surprising Blood Work Results, Current Training Program, The Biggest Business Mistakes I've Made, And Things You Can Do To Grow Your Gym Right Now

Today's episode is my first solo show in a couple months. 

On this episode I fill you in on:

• My surprising blood work results
• My current training program and how I brought my body fat down to 7%
• The biggest mistakes I've made in business
• Strategies for you to grow your gym FAST

And more.

Enjoy the show!