179: UFC 306 Predictions, My 7-3-2-1-1 Method For World Class Results, And My Mobility Hygiene Routine That Will Change Your Life
- Author
- Chris Tutela
- Published
- Tue 17 Sep 2024
- Episode Link
- https://theironlifepodcast.libsyn.com/179-ufc-306-predictions-my-7-3-2-1-1-method-for-world-class-results-and-my-mobility-hygiene-routine-that-will-change-your-life
On today's show I share my predictions for UFC 306, my 7-3-2-1-1 method for getting into top shape, and my mobility hygiene routine you can do every day.
Enjoy this info-packed episode.
