#121: How To Train Around Shoulder Pain & Build Big Traps and The Best Sets & Reps for Fat Loss
- Author
- Chris Tutela
- Published
- Mon 11 Jul 2022
- Episode Link
- https://theironlifepodcast.libsyn.com/121-how-to-train-around-shoulder-pain-build-big-traps-and-the-best-sets-reps-for-fat-loss
On today's Q and A episode Chris answers your questions on a variety of different training topics.
Topics include:
- How to train around shoulder pain
- The best exercises for building massive traps
- The ideal set/reps scheme for fat loss
- What trainers who want to open a gym should do to get started
And more.
Enjoy the show
