#115: The Gateway To Optimal Health & A Better Body
- Author
- Chris Tutela
- Published
- Thu 05 May 2022
- Episode Link
- https://theironlifepodcast.libsyn.com/115-the-gateway-to-optimal-health-a-better-body
On today's show Chris talks about gut health and how it affects more than you might think.
He also talks about how the health of your gut also affects your body composition and performance.
Enjoy the show.
