#112: How To Get Summer Shredded

Summer is right around the corner.

You want to get shredded!

On today's show, Chris lays out the exact blueprint you'll need to get there. Which includes:

• How you need to train to get shredded
• The big training mistake that's killing your results
• How to find out how many calories you should eat to get shredded
• The overlooked component of fat loss

And more!

Enjoy the show.