Monday Muse #30 - How To Stay Driven Without Burning Out

Burnout, ambition, and the myth of productivity—let’s talk about it. In this episode of The Intuition Incubator, I unpack why so many high-achieving souls are secretly exhausted, what urgency is really costing us, and how to reclaim your energy without sacrificing your success.

This isn’t your typical “take a bubble bath and call it self-care” pep talk. We’re going deeper—into the rhythms of creativity, the biology of burnout, and how to stop running on fumes. If you’re chasing goals but feel strangely empty, you’re not alone—and you’re not broken.

Inside:
✨ Why busyness ≠ success
✨ The trap of urgency and overdoing
✨ How to work with your energy, not against it
✨ What rest actually looks like for driven humans
✨ How to shift from burnout to sustainable brilliance

Let’s stop confusing depletion with dedication. This one’s a reset button for your nervous system and your ambition.

00:00 Redefining Success and Burnout
01:21 The Urgency Addiction
04:59 Understanding Energy as Currency
07:31 Aligning Actions with Purpose
10:17 Rhythm and Recovery for Sustainable Success
10:44 The Long Game: Sustainability Over Speed

​Find me on YouTube @abbyhavermann

​​👉 Get my free course: Stop Setting Boundaries (under an hour!): https://www.abbyhavermann.com/stop-setting-boundaries

HIRE ME TO SPEAK: https://www.abbyhavermann.com/speaking

#burnout #productivity #energymanagement #success #ambition #worklifebalance #sustainabledrive #personalgrowth #mentalhealth #selfcare