#8 Leland Holgate - Intuitive Journey: From PTSD and Paralysis to Healed with Breath-Work

Leland Holgate is an Air Force combat veteran, founder of the mental health company The Willful Warrior, and a specialist in healing trauma through breathwork and yoga. His work is significantly informed by his personal experience with service-related trauma and his father's struggles as a veteran.

Leland Holgate shares his extraordinary journey from paralysis and PTSD to reconnecting with his intuition through yoga and becoming completely healed after years adrift in addiction and despair. Leland's story speaks to the power of our ability to shape our own realities, particularly when hope seems lost. Listen as we discuss the transformative impact of inner wisdom in overcoming life's adversities.

Connect with Leland Holgate at His Website: https://www.thewillfulwarrior.org

Find me on YouTube @abbyhavermann

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