The Introvert Experience

In this episode, we delve into the world of neurodivergent individuals and introverts, exploring their unique perspectives and experiences. Join me and special guest Elly Hurst as we discuss the stre…

Self doubt, disbelief....words that are associated with something that many of us deal with, imposter syndrome.  Whether it's in our careers, in business or in our personal lives, it can cause us to …

#social #podcast #introvert #motivation

In this episode, we dive deep into the unique challenges that introverts face when it comes to social anxiety. Join us as we explore practical strategies and in…

In this episode, we discuss why most people don't understand introverts.  I have a few theories and we'll discuss them today.  Enjoy the episode!
#introvert #social #personalitytypes #podcast

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In this episode, we dive deep into the world of socializing as an introvert. If the thought of mingling at parties or striking up conversations with strangers makes you anxious, you’re not alone! Joi…

In this episode, we discuss how to properly manage daily socialization as an introvert.  This can be a challenge between ones professional and personal life, but there are ways to do it successfully.…

In this episode, learn how to overcome failure anxiety as an introvert by conquering the fear of failure. Discover practical tips and strategies to boost your confidence and step out of your comfort …

In this week's episode, we delve into the impact of self-awareness on personal growth and fulfillment. Join us as we explore how self-awareness serves as the foundation for understanding our emotions…

On this week's episode we talk about taking risks....as a deep thinker, and chronic over thinker this can be difficult for me, maybe it's difficult at times for you too.  This week I share a current …

A few weeks ago we provided tips on how to get prepared for a presentation, leading a meeting or any other public speaking opportunity.  In this week's episode we go over 3 tips on how to communicate…

In today's episode of The Introvert Experience we discuss how to lead effectively without falling into the trap of becoming a manager....which is something that many people in leadership roles do.  B…

In this episode, we cover valuable tips and strategies on how to prepare for public speaking. From managing stage fright to crafting a compelling speech, we guide you through the process of deliverin…

Working in groups vs. working alone....a common introvert struggle!  Although saving our social energy is extremely important, there are some benefits to group work.  In this episode we'll discuss ho…

Charisma, the "IT" factor.....some people see these things as extroverted traits.  But are they really?  In today's episode we'll discuss the truth about what charisma is, who really has it, and how …

This week I'm sharing a recent talk that I did on how introverts can grow their business without experiencing burnout, and without compromising their introversion.  If you currently run a business, o…

Have you "overthought" yourself out of something?  I know that I have.  On this week's episode of The Introvert Experience, we discuss the dangers of overthinking, and talk about what to do instead. …

In today's episode of The Introvert Experience we debunk a long standing myth that's been held for years.....that introverts are shy.  In this episode we define what shyness is, what it isn't, and ho…

Today is a celebration!  This is launch day for book #2 in The Introvert Leader series, The Calm Effect - 5 Keys For Introverts To Succeed Without Stress And Lead With Poise.  In this episode I talk …

In this episode, we delve into effective ways to handle negative energy in our lives.  Join as we explore practical strategies for introverts to cultivate a positive mindset even in the face of adver…

This week on the Introvert Experience we welcome a special guest to the platform...Mrs. Introvert Leader, aka Octavia Lee.  We talk about what it's like being in a relationship with an introvert, soc…