You wouldnt last a day living in my head - Mark Mathie - The INTOCHANGE podcast ep14

on this episode I speak with Mark Mathie who lives on the Gold Coast and runs WICKEDBODZ boxing and fitness centre.

Mark had a promising football career but due to injury had to leave that behind and followed his passion for helping other with personal training.

We go in depth on Marks story and speak on his struggles with mental health which if he hadnt told you personally you would never even know about.

Mark is a massive advocate for mental health awareness and describes how on an almost weekly basis he is helping prevent people from taking their lives or self harm due to mental health issues.

This was one of those episodes that hit close to home for me after losing a few friends to mental health issues and it was a pretty heavy conversation but one that I think was neccessary to have.

You can find mark here

https://www.instagram.com/mathiewickedbodz/
or here
https://www.instagram.com/wickedbodz/

Enjoy guys!

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