On the 30th episode of the INTOCHANGE podcast, I talk with Jayden Eynaud, a world champion Muay Thai kickboxer. Eynaud shares his experiences and mindset towards his sport, emphasizing the mental toughness required for his success.
He highlights the aggression necessary for his fights, drawing on visualization techniques for effective training. He further discusses his difficult journey, marked by weight cuts and losses, and the importance of resilience and discipline in overcoming these challenges.
As part of his routine, Eynaud writes down his goals, visualizes them and works tirelessly towards them.
He advises younger audiences to identify their passion early in life and devote themselves to it.
We talk about his future aspirations, which include multiple world titles, wealth, and a disciplined lifestyle while maintaining his relentless pursuit of success.
If you want to find out more about Jayden you can find him here
https://www.instagram.com/jaydeneynaud.kickboxer/
or you can book a Muay Thai session with him thorugh STRIKE FORCE muay thai gym.
Enjoy guys!
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