In this episode of the "INTOCHANGE" podcast Corey Boutwell delves into the journey of self-mastery, emphasizing the central role of emotions in driving our actions and decisions.
He shares his personal journey, highlighting the challenges he faced, including a lack of mentors and direction early in his life. Corey discusses how he linked personal development with his passion for bodybuilding, using it as a platform for growth and success.A significant portion of the conversation revolves around the concept of the Hero's Journey, understanding one's path, and overcoming personal challenges.
Corey speaks candidly about dealing with past traumas, the importance of processing emotions, and the role of vulnerability and effective communication in personal growth.He also discusses setting high standards and goals, not just in personal development but in all aspects of life.
The episode is a deep dive into understanding the emotional drivers behind our actions and the importance of self-awareness and purpose in achieving self-mastery.
Enjoy guys!
And if you havent already, dont forget to show your support by liking, subscribing and sharing this podcast.
More of me & coaching enquiries
http://www.intochange.org
Also
Get your hands on the highly sought after INTOCHANGE: Happier healthier you journal here
http://www.intochange.org
Use code INTOCHANGE10 at checkout for 10% off