IT AINT WEAK TO SPEAK - Casey Lyons - Ep28 - The INTOCHANGE Podcast

This episode" dives into an earnest discussion on mental health and suicide. Casey Lyons, co-founder of the Livin foundation, joins the show to share his experience and mission in the wake of losing a dear friend to suicide.

Lyons emphasizes that the key to combat the rising suicide rates, especially in men, is to eliminate the stigma around mental health. The foundation advocates for open conversations, early intervention, and professional help, stressing that "It Ain't Weak to Speak".

Throughout the conversation, Lyons touches on the importance of self-care and the role of the foundation in raising awareness, running school programs, and organizing events. Looking towards the future, Lyons envisages a transformation in their approach to cater to the changing dynamics of society while maintaining the core message.

He also encourages those struggling to reach out to the foundation for help and support.

You can find Casey here

https://www.instagram.com/cslivin/

or here

www.livin.org

Enjoy guys!

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