"But I don't have insecurities" - Ben Lowe - ep35 - the INTOCHANGE Podcast

In episode 35 of the INTOCHANGE Podcast, Ben Lowe delves into the topic of insecurities, particularly how they can arise from personal experiences such as cheating.

He emphasizes that while these insecurities might be seen as negative, they are signals of areas in our life that require introspection and growth. Ben introduces a tool, the "Happier, Healthier You" journal, to help navigate personal development.

He elaborates on the generational perpetuation of insecurities and the importance of consciously addressing them. Moreover, he encourages listeners to confront their insecurities head-on, as doing so can unlock potential and opportunities.

Rather than viewing insecurities as burdens, they should be seen as growth opportunities.

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