Are you really listening? Learning to communicate effectively - ep59 - The INTOCHANGE podcast

In this episode of The Intochange podcast, focuses on improving communication skills. Ben Lowe begins by emphasizing the importance of active listening, suggesting asking clarifying questions to engage deeply in conversations. He then talks about growing the podcast through subscriptions and sharing, highlighting the role of the audience in expanding reach.

Ben points out that a small percentage of communication is verbal, underlining the importance of body language and tonality. He discusses the human need for connection and how digital communication affects interpersonal skills. 

The episode also stresses the importance of understanding others' perspectives, mentioning a communication module in a course offered by the host, aimed at improving listening and perspective-taking skills.

Self-evaluation and feedback from others are encouraged to assess and improve communication skills. He urges listeners to increase face-to-face interactions, emphasizing the importance of physical connection in the digital age. He advises understanding the intention behind every conversation for more effective communication outcomes.

The episode introduces 'dialoguing,' a technique to improve communication in conflict situations. This method focuses on expressing feelings and understanding rather than blaming, aiming for a more empathetic and effective conversation. 

Ben concludes by highlighting the importance of communication in all aspects of life and offers personal development coaching.

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