Are you being present? ep8 - The INTOCHANGE Podcast

In this episode I speak about what being present means to me and the things I have in my life which have forced me to be present.

I also speak on my near death experience skydiving and how it was one of the most influential things that has ever happened for me.

Being present doesnt have to be complicated and it is an important part of becoming your happiest healthiest self so listen in and figure out how you can start showing up for yourself and being more present everyday.

And if you havent already, dont forget to show your support by liking, subscribing and sharing this podcast.

Enjoy everyone

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