Unlocking Authentic Intimacy: A Conversation with Sex Therapist Sari Cooper

Unlocking Authentic Intimacy: A Conversation with Sex Therapist Sari Cooper

This episode features Sari Cooper, a sex therapist and director of the Center for Love and Sex in NYC. With a unique background in dance and 25 years of therapeutic experience, Sari shares insights into building authentic emotional and sexual relationships.

The discussion covers her formative years influenced by her brother's schizophrenia, the integration of somatic practices in therapy, and the importance of sexuality education for therapists through the See It Program.

Key topics include the impact of cultural and societal norms on sexual health, the role of fantasies in relationships, and strategies for creating safe spaces for sexual conversations. Sari also emphasizes the significance of sex esteem and the holistic approach to therapy that addresses both mental and physical well-being.

00:00 Introduction to Sari Cooper

01:29 Sari's Formative Years and Early Influences

03:13 Transition from Dance to Therapy

05:33 Discovering and Pursuing Sex Therapy

07:41 The See It Program and Its Impact

09:58 Challenges and Misconceptions in Therapy

20:28 Creating a Safe Space for Clients

21:52 Understanding Sensual and Sexual Experiences

31:19 Redefining Sexuality and Pleasure

37:00 Understanding Men's Moves in Bed

38:09 Expressing Fantasies and Fears

40:43 Normalizing Fantasies Through Science

46:53 Impact of Media on Sexual Expectations

53:56 Building Sex Esteem and Confidence

59:21 Therapist Self-Care and Client Empowerment

01:03:12 Conclusion and Resources

https://www.eroticacademy.net/

https://centerforloveandsex.com/

https://www.facebook.com/saricooperofficial/

https://www.youtube.com/@SXEsteemwithSariCooper?app=desktop

https://www.instagram.com/saricooperofficial/?hl=en

https://www.linkedin.com/in/-sari-cooper-center-for-love-and-sex/