Self-discovery, pleasure and healing with Catherine Drysdale

Exploring Self-Discovery Through Pleasure and Healing: A Conversation with Catherine Drysdale

Catherine Drysdale, a board-certified sex and relationship coach, delves into her journey from growing up in a sex-negative household to becoming a leader in pleasure-based education and trauma healing. Combining neuroscience-backed tools with deep empathy, Catherine helps individuals and couples rewrite their narratives and cultivate fulfilling intimate lives. In this conversation, she candidly shares her personal experiences with trauma, healing, and empowerment while providing insights into her coaching methods. Catherine emphasizes the importance of self-discovery, consent, and mindful self-care, underscoring her commitment to help clients embrace pleasure and set healthy boundaries.

00:00 Introduction to Catherine Drysdale

01:06 Catherine's Formative Years and Early Experiences

02:23 Exploring Sexuality and Boarding School Challenges

06:14 Navigating High School and Early Relationships

07:05 Understanding Female Pleasure and Masturbation

18:53 Sexual Assault and Trauma

23:08 Healing and Advocacy

43:39 The Importance of Comprehensive Sex Education

45:42 Exploring the Middle Ground in Politics

46:08 Introducing the Pleasure Path

46:39 Redefining Pleasure and Sex

47:54 Personal Journey of Self-Discovery

52:00 Coaching Approach and Client Goals

57:17 Techniques and Tools for Healing

01:05:23 Navigating Modern Intimacy

01:09:46 Personal Reflections and Future Goals

01:14:22 Complex Family Relationships

01:20:47 Self-Care and Professional Boundaries

01:24:07 Conclusion and Final Thoughts

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