Navigating Sexual Identity and Mental Health: Insights from Brandon Simpson

Navigating Sexual Identity and Mental Health: Insights from Brandon Simpson

In this episode, we welcome Brandon Simpson, a certified sex addiction therapist specializing in LGBTQIA+ issues, sexual behavior, and mental health.

Brandon, who holds a Master's in Clinical Psychology and works at the Novus Mindful Life Institute in California, shares his journey from New York to Los Angeles and his career transition from aspiring high school biology teacher to therapist. He discusses the importance of non-judgmental, sex-positive therapy, addressing societal expectations, sexual identity, and compulsive behaviors.

Brandon provides insights into the complexities of trauma, addictions, and the societal shame around sex and kinks. He emphasizes empathy, understanding, and the need for a balanced approach to mental health. The conversation also delves into personal coping mechanisms, the role of nature in his wellbeing, and the importance of curiosity in fostering societal empathy.

00:00 Introduction to Brandon Simpson

01:19 Brandon's Early Life and Move to California

02:45 Life in Los Angeles

04:44 Career Path and Shift to Therapy

07:12 Challenges and Rewards of Therapy

09:29 Impact of Political Climate on Therapy

12:01 Understanding Client Needs and Issues

13:56 Early Exposure to Porn and Its Effects

19:25 Societal Expectations and LGBTQ+ Issues

21:32 Dating Apps and Modern Relationships

26:31 Addressing Sex and Porn Addiction

29:27 The Impact of Media on Stress Relief

30:02 Initial Steps Towards Sobriety

31:04 Challenges of Developing a Healthy Relationship with Sex

32:24 Rewiring the Brain's Pleasure Pathways

35:52 Understanding and Accepting Sexual Desires

42:55 Addressing Trauma and Its Effects

49:33 Maintaining Mental Health as a Therapist

53:44 Finding Personal Joy and Happiness

@gay.therapist.brandon