Navigating Relationships and Loneliness with Sam Morris

Navigating Relationships and Loneliness with Sam Morris

In this episode, Sam Morris, a seasoned coach in healthy relationships, sex, and habit change, shares insights from her decade-long career.

Host of the podcast 'Whatever Happened to Gentle Men', Sam discusses her journey from working in the court system and as a probation officer to becoming a relationship coach. She elaborates on the importance of self-love, setting boundaries, and maintaining independence within relationships.

Sam also emphasizes tackling the loneliness epidemic through simple yet effective steps like engaging in community activities and seeking online support groups. Her ultimate goal is to introduce relationship education in schools to nurture better communication and emotional resilience in future generations.

00:00 Introduction to Sam Morris

00:58 Sam's Career Journey

02:11 Life-Changing Conversations

03:42 Realizations and Personal Growth

04:43 Helping Others Through Coaching

06:04 Challenges in Modern Relationships

20:15 The Importance of Self-Love

27:55 Addressing Loneliness

29:24 Practical Tips for Overcoming Loneliness

41:42 Building Confidence for Better Relationships

42:28 The Icebreaker Effect

43:09 Dating Apps: Pros and Cons

43:47 Meeting in Real Life vs. Online

47:50 Communication in Long-Term Relationships

58:24 Maintaining Independence in Relationships

01:06:05 Balancing Care Professions and Personal Wellbeing

01:10:31 Setting Boundaries and Handling Fixations

01:15:44 Future Goals: Teaching Relationship Skills in Schools

https://www.thesammorris.com/

https://www.instagram.com/sam_morris_coaching/