Exploring Erotic Liberation: A Deep Dive with Nadine Hamilton
In this insightful episode, integrated sex coach and intimacy educator Nadine Hamilton joins from Bali to discuss her journey and work in sexual empowerment.
Born in New Jersey, Nadine grew up with curiosity about sexuality, despite societal shame. She transitioned from potential nonprofit work to becoming a coach after a life-altering period. Nadine describes her role in guiding others to reconnect with their bodies through somatic intimacy, emphasizing the importance of embodied experiences over mere talk therapy.
Touching on themes such as masturbation, societal pressures, and the influence of pornography on expectations, she shares methods for reprogramming one’s relationship with pleasure.
Nadine also discusses the vital role of consent, personal desires, and the impact of modern technology and social media on young people’s relationships. The episode concludes with reflections on playfulness, self-care practices, and Nadine's plans for a more rooted life.
This conversation is a compelling exploration of the paths to erotic liberation and the importance of authentic, embodied connections.
00:00 Introduction to Nadine Hamilton
01:12 Nadine's Early Life and Sexual Awakening
03:28 Career Shift and Personal Transformation
06:27 Understanding Somatic Coaching and Sexological Bodywork
14:11 The Impact of Societal Expectations on Sexuality
28:39 Challenges of Modern Youth and Technology
35:47 The Role of Pornography in Shaping Sexual Expectations
39:34 Understanding the Struggle with Porn
39:57 Embodiment Practice for Overcoming Porn Addiction
41:40 The Impact of Porn on Perceptions of Sex
44:08 The Importance of Consent and Self-Understanding
47:23 Navigating Nervousness and Authentic Expression
49:21 Discovering and Honoring Your Desires
53:15 Monogamy vs. Non-Monogamy: Finding Your Truth
57:08 Practicing Self-Care and Embodiment
01:01:43 The Power of Being Witnessed in Self-Pleasure
01:08:05 Embracing Playfulness and Curiosity in Life
01:09:44 Looking Ahead: Future Aspirations
01:10:35 Final Thoughts and Gratitude