The Intentional Mind ™ Podcast - Career Clarity, Motivation, Energy and Intentional Living Tips for Purpose-Driven Professionals
Do you feel like you were meant for more? Want to do work that is more meaningful to you? Want to be more intentional with your life in general? If so, this is the podcast for you!
The Intentional Mind Podcast is a weekly podcast that helps ambitious, purpose-driven people intentionally design a life they’re excited about using the power of their subconscious mind (hello neuroscience), FAITH and energy.
No more just going through the motions, doing things that don’t light you up, procrastinating galore and waiting to feel ready.
LET'S USE THE GIFTS GOD GAVE US, set intentional life goals, get focused and have MORE FUN doing what matters most to us so at the end of it all we have no regrets!
Here, we talk about all things intentionality, like how to simplify your life to honor what is most important to you, vision casting, developing the right mindset, habits and environment and of course, generating positive energy everywhere you go!
Every Thursday, you’ll receive an inspiring story and strategies you can use to stop playing small and start BEING the person you’re meant to be.
The show is hosted by Angela Barnard, a multi-passionate brain nerd, faith-filled Intentional life coach, tiny house dweller, world traveler and NLP (Neuro-linguistic Programming) Practitioner.
Subscribe and leave with a dose of inspiration and action tips you can start implementing today!
Connect with Ang @angbarnard on Instagram
Join The Intentionalists Community:
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Work with Ang
www.angbarnard.com/workwithme
- Update frequency
- every 7 days
- Average duration
- 31 minutes
- Episodes
- 108
- Years Active
- 2023 - 2025
Does Your Environment to Support Who You Want to Be?
Ep. 252 - This is Part 5 of the Foundational Energy Reset Series, and today we’re talking about one of the most overlooked but most powerful factors in your energy: your environment.
Research shows y…
The Simple Formula for Better Days: More Energy & Aligned Productivity (Foundational Energy Reset Series – Part 4)
Ep. 251 - This is Part 4 of the Foundational Energy Reset Series, where we’re diving into the areas that quietly fuel (or drain) your energy every single day.
Today, we’re looking at what I believe i…
How to Protect Your Energy Around Negativity (Quickie - To Help You Show Up Well Today)
250 - Ever notice how someone else’s bad mood or complaining can instantly drain you? In this short, punchy episode, I share a real story about how another person’s low energy started to rub off on m…
The Hidden Way Stress Destroys What You Care About Most
249 - This is Part 3 of the Foundational Energy Reset Series, where we’re tackling the three core areas that either fuel your energy or quietly drain it away.
Today, we’re looking at how stress impac…
Reset Your Relationship: Tools to Build a Marriage That Fuels Every Area of Your Life
248 - This is Part 2 of the Foundational Energy Reset Series, where we’re tackling three core areas that either fuel your energy or quietly drain it away.
Today, we’re focusing on one of the most pow…
Quickie – When You’re Vibing High (Track This!)
247 - In this super quick, totally unplanned episode, I’m sharing a little story about what happens when you’re vibing high—and why it matters more than you think.
We’re talking about the ripple effe…
The Real Reason Why You’re Not Making the Kind of Progress You Want To (Not a Discipline Issue)
246 - This is Part 1 of the Foundational Energy Reset Series
Welcome to the kickoff of the Foundational Energy Reset Series—a limited series created for high-achieving, purpose-driven professionals w…
5 Ways to Boost Your Energy (Without Burning Everything Down)
245 - Feeling drained, foggy, or just off lately?
This episode is your permission slip to stop pushing and start realigning.
We’re talking about why your energy is everything—and how to get it back w…
When Life Isn’t Ideal: How to Shift Out of Stuck and Into Alignment
244 - What do you do when life just… doesn’t feel ideal?
In this episode, I’m sharing a personal story from a time when things felt off—I was discouraged, exhausted, and far from the life I pictured.…
The Career Clarity Process Every High Achiever Craving More Meaning + Freedom Needs
243 - In this episode, I’m walking you through the exact 5-step process I use to help high-achieving professionals get clear on the direction they actually want to go in their career—without burning …
10 Mood Lifters That Actually Work: My Favorite Simple Tools, Habits, and Lifesavers to Elevate Your Energy
242 - In this episode, I’m sharing the mix of things that have been keeping me afloat and sometimes really thriving during this season of busyness. Some are spiritual, some are science-backed, some a…
Energy Audit: What’s Working, What’s Draining You, and Where to Refocus Next
241- You know how successful organizations have program evaluations, product reviews, and strategic audits to guide their growth?
Yeah, you deserve one of those too.
In this episode, I’m sharing a si…
When You’re Tired and Don’t Know What to Do—A Conversation with God
240 - Ever feel like you're doing all the things—and still feel stuck, worn out, or unsure what to do next to make things better? Same. In this episode, I get really real about what it's looked like …
7 Powerful Questions to Clarify Your Vision and Energize Your Life
239 - Whether you're feeling unfulfilled in your career, questioning your direction, or just longing for more energy and purpose in your everyday life, this episode is for you.
I’m sharing 7 powerful…
If You’re Resentful, This Might Be Why (and It’s Not What You Think)
238 - Have you ever felt like you’re doing all the things—and secretly resenting it? Maybe you’re the one everyone counts on, but underneath it all, you're exhausted, overwhelmed, and wondering… why …
Should I Quit? 4 Signs It’s Time to Leave Your Job (And What If the Grass Isn’t Greener?)
237 - Have you ever wondered, should I quit my job?—But fear of making the wrong choice keeps you stuck? Maybe you’re worried the grass isn’t greener on the other side, or you’re staying out of fear …
Is What You Want Even Possible? How to Overcome Self-Doubt & Stop Letting Others’ Opinions Hold You Back
236 – Have you ever doubted whether your dream was actually possible—or let other people’s opinions make you question yourself? Maybe you’ve wanted to take a bold step in your career or life, but fea…
The 2000 Lesson: Why Fear of Loss is Holding You Back
235 – Have you ever hesitated to ask for what you really want—because you were too focused on what you might lose? Whether it’s upgrading your career, taking a bold step, or simply asking for somethi…
Being a Good Wife and Mom While Pursuing Your Dreams
234 – Have you ever felt torn between being a good wife and mom and pursuing the career you love? Or maybe your current job feels draining, leaving you with little energy for the people who matter mo…
The #1 Thing You Need to Get Right to Design a Career (and Life) You’re Proud Of
233 – Do you wish you could wave a magic wand and have a career that feels good—one that aligns with who you want to be and helps you show up better for your family?
In this episode, we’re diving int…