44. It's OK to be Selfish

In this episode of The Integrated Life podcast, Diana is going to share with listeners how it is OK to be selfish. You can be selfish when you become more self-aware, when you exercise self-care and when you lift yourself up with self-talk. Being selfish in these ways, actually makes you a better and healthier person.

Join in as you learn how to be a better you by being selfish.

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Quick Episode Summary:

• Thank you to today’s sponsors
• 3 ways its OK to become selfish
• The benefits of becoming self-aware
• Things we war against on a daily basis
• Step into rest and seek Him
• The peace of living day-to-day
• The power leaning into Him
• Why you need to do positive self-talk
•  How to build yourself up daily