Turn Bad Work Stress Into Good Work Stress

Why does the same stressor light one healthcare leader up and completely flatten another? In this episode of The Inspired Healthcare Leader Podcast, I dive into the fascinating science of good and bad stress. You’ll discover why your brain’s interpretation—not the situation itself—determines whether stress fuels you or fries you. With real-world stories and practical strategies, you’ll learn how to reclaim calm, create micro-agency, and flip overwhelming challenges into moments of growth. If you’ve ever wondered, “Am I even cut out for this?”—this episode is your answer.