Purpose, Authenticity, and Growth: Insights from Judith Virag on Mental Health and Clean Environments

Caroline Biesalski kicks off Season 11 of "Inspired Choice Today" with a focus on purpose, authenticity, and growth, featuring guest Judith Virag. The episode delves into the impact of a clean environment on mental health, emphasizing its importance for personal well-being. Caroline expresses gratitude to the listeners for their continued support and encourages them to share their input for future episodes. This season promises to explore meaningful themes that resonate with both personal and professional development.

(0:00) Introduction to Season 11: Purpose, Authenticity, and Growth with Guest Judith Virag
(2:01) The Role of a Clean Environment in Mental Health
(2:44) Gratitude and Call for Listener Input