From Self-Awareness to Transformation: Jake Anderson's Journey with Plant Medicine and Coaching

Caroline Biesalski introduces Jake Anderson, who shares his journey from personal transformation to becoming a coach, emphasizing significant lifestyle changes. They discuss the importance of self-awareness and alignment, as well as Jake's transformative retreats in Peru. Jake elaborates on his coaching methodologies, highlighting the role of plant medicine and the impact of Peru's rich culture on his approach. The episode includes a segment on special offers for listeners and concludes with Jake's final thoughts, providing insights into his philosophy and future endeavors.

Meet Jake Anderson
Cusco, Peru

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• Website: http: https://awarenesscoaching.co.uk/


• LinkedIn: https: https://www.linkedin.com/in/jake-anderson-07558132/

(0:00) Introduction and Jake Anderson’s background
(1:33) Transition to coaching and lifestyle changes
(5:03) Self-awareness, alignment, and retreats in Peru
(9:27) Coaching approaches and the role of plant medicine
(13:45) Self-observation and the influence of Peru's culture
(19:26) Sponsor: Special offers for listeners
(20:19) Jake's final thoughts and conclusion