Balancing Business, Yoga, and Life with Sarah Russell

Caroline Biesalski introduces Sarah Russell, who shares her early experiences and her journey into yoga and business leadership. The discussion covers how Sarah balances her professional and personal life, drawing inspiration from various sources. Sarah opens up about her personal life, including her pets and her passion for animals, and explains how she integrates the principles of yoga into her daily routine. The conversation explores Sarah's personal gifts, her approach to setting goals, and her aspirations for 2024. The episode concludes with a special offer for the audience, encouraging further engagement with Sarah's work and insights.

Meet Sarah Russell
Denver, CO, United States

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• LinkedIn: https://www.linkedin.com/in/sarahtvrussell/

(0:00) Introduction and Sarah's early experiences
(0:42) Sarah's journey into yoga and business leadership
(4:19) Balancing work and personal life with inspiration sources
(5:55) Sarah's personal life: pets and passion for animals
(7:10) Living the principles of yoga in daily life
(9:05) Exploring personal gifts and setting goals
(10:42) Sarah's aspirations for 2024 and audience engagement
(14:05) Conclusion and special offer