Episode 5 || You’re Not Fat, You’re Inflamed

Do you ever feel just kind of puffy? You can’t say that you’re “fat” because you move your body well and still encompass a healthy body shape. You eat better than 90% of people you know, yet you still find yourself struggling with your target waist size. 

What gives??

I would like to suggest to you that you are indeed not the word “fat” (as much as I despise that label), you are instead dealing with a great deal of inflammation in your body. So what is inflammation exactly? 

Let’s check in with how you’re feeling inside your body...

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Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!

You're not fat you’re inflamed blog: https://www.middaypigeon.com/complete-blog/youre-not-fat-youre-inflammed

Weight loss resistance 101 blog:

https://www.middaypigeon.com/complete-blog/weight-loss-resistance?rq=weight

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