Podcast #16 Robbie Marsh on what it takes to go from not being able to run or swim to competing an Iron distance Triathlon, predict your future through goal setting.

This podcast wasn't intentional or planned but it does give you an insight into goal setting at a basic level so I've decided to post it , I will look at doing something with a bit more structure in the near the future until then enjoy listening to this 20 min chat between friends and then write one thing down and just do it!