In this episode our host Robbie Marsh talks about the registration process, the set backs, the training and the learning that helped him forge his way to the finish of one of the greatest trail runs on the planet the 101km CCC in Chamonix.
Learning how to accept the suffering is a key message in this podcast, what's maybe not so evident is gaining the experience to avoid it as much as possible to begin with.
Slieve Gullion Runners Choc Murphy and Barry McCarroll were the hosts of this episodes and not sure they even get a word in edge way due to Robbie consuming a double espresso before hand, putting that aside this is a good podcast for those wanting to learn how to get through the tough times in a race so hope you enjoy.