Podcast #10 The Coach's Corner Oliver Harkin and Heart Rate Training
- Author
- The Inspirational Runner
- Published
- Fri 01 Jun 2018
- Episode Link
- https://TheInspirationalRunner.podbean.com/e/podcast-10-the-coachs-corner-oliver-harkin-and-heart-rate-training-1527884864/
Coach's Corner Heart Rate Training - Oliver Harkin has competed in Ironman at the highest stage in Kona, in this episode he talks about how he uses heart rate training to finish the Ironman marathon in 3:24 after swimming 2.4 miles and cycling 112 miles on a tough course in Wales.
