The Inspiration Sessions: Managing Your State of (Mind)

This is the first of a series of monthly inspirational talks hosted and curated by our friend Matt Bolton-Alarcón of Special Sauce Training. 

Matt's topic for this sessions is 'Managing Your State (of Mind)’. Matt believes that 'how you are' is more important than 'what you know' or 'what you do', especially in those high-stakes stressful moments - and in the events industry, there are many! He shares some tips and tricks on how to manage overwhelm, and how you can get in the best possible state for those big, high-pressure situations.

Matt’s prompts for this session can be downloaded here.

About Matt Bolton-Alarcón - After a number of years working in creative and marketing roles Matt has worked for the last two decades in learning and development. He has trained over 30,000 people in 40 countries around the world with companies like Google, L'Oreal and Innocent. 

About our host venue - This podcast was recorded at Goods Way which is owned by The Venue Group who create hospitality concepts across the world that are built on the power of experience. Their spaces in London, Washington DC, Alabama and Texas celebrate the boundary-pushing, genre-defying and one-of-a-kind by bringing culture and community together. 

Goods Way is their Kings Cross venue with three unique spaces, Sweetwater, an underground saloon, Lafayette, a state-of-the-art 600 capacity music venue and Nola’s, a hidden speakeasy bar with a secret entrance which is where this podcast was recorded with a live audience. 

About Elevate - Elevate is a pioneering free mentoring programme that has been designed with a specific goal in mind – to inspire, inform and empower people within the event industry. 

Elevate, and this podcast, is powered by the generosity of our partners and supporters: We Are Collider, Owl Live, Special Sauce, The Hoxton, The Venue Group, ABPCO, CastleBell, event:decision, TIMES x10 and TRO.

Our sound and mix engineer is Matteo Magariello and our producer is Peter Kerwood.

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