Michael Hussey | Finding Balance Between Intensity and Enjoyment

Huss does not need much of an introduction, a legend of the aussie game and one of my heros growing up. He was widely regarded as one of the and hardest workers in world cricket and a very intense man. Along with this came many internal battles, he was constantly battling low self-belief and openly admits he crossed the line of pushing things too far. After getting dropped from the WA team he found a new sense of balance and freedom which then catapulted his career to playing for Australia and scoring thousands of runs across all 3 formats. He goes into great detail around his training strategies and mental routines and I'm sure you will all get a lot out of this one. 

• Being too intense and working too hard having a detrimental effect on his performance
• How comparing himself to others led to inconsistency and getting dropped
• The basics of his batting mechanics and how he trained that
• Huss' 4 step batting routine that helped him navigate high pressure environments
• Managing his emotions during his test debut 
• The importance of celebrating success in being able to maintain a high intensity when on the field 
• How the Chennai Super Kings have maintained a strong team culture and sustained performance in the IPL
• How he helped the Sydney Thunder go from being at the bottom of the league to winning the BBL
• How he approaches coaching in the IPL with players such as MS Dhoni, Faf Du Plessis, Rayudu

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Seeing sport grow in professionalism has brought so many benefits in the world of high-performance. However, this constant search for the next edge in high performance has led to more analysis, more box-ticking and more distractions than ever before.

The Inside Edge Podcast aims to explore how the best in the world navigate all the noise to consistently perform in the most rugged and high-pressure environments. The purpose? To bring back enjoyment, simplicity and connection. To help the next generation live from the inside-out, have the courage to be themselves and simply enjoy the journey.