For about a year I've been contemplating my last breath in this lifetime. It's a sobering and humbling thought. But I've grown so much from that single contemplation, and I've made some shifts in my intentions on a daily basis. After I began this contemplation I came across the book Top 5 Regrets of the Dying by Bronnie Ware. This book is powerful, and definitely helped me understand myself and life much more powerfully. In this episode we'll discuss the top 5 regrets.
The primary elements of this episode are:
Music Credit: "What's Left of Me" by Wes Hoffman & Friends
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Mike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.