1. EachPod

Why You Still Get Angry, Irritated and Annoyed!

Author
Elaine Blidgeon
Published
Fri 24 Nov 2023
Episode Link
https://the-inner-strategist-.simplecast.com/episodes/why-you-still-get-angry-irritated-and-annoyed-V2XhRzVG

Why you still get angry, irritated and annoyed, with other people or situations is because your mindset has not been calibrated. which means you are still getting triggered by the same things that irritated you months and even for years. The way to know that your mindset needs recalibrating is that you react to the same thing said or done by different people in different ways. So if a friend says something and you react to it as it being a nice thing to say, but someone you dislike says the same thing and you think them rude, then your mindset is faulty, and needs recalibrating. So in this episode I help you understand what level your awareness is at, what you can do, and what you cannot do to change other people's reactions.

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