Why You Do What You Don't Want To Do

How to get control of your mindset so you can have an easier time of it at work or in your business.

Have you tried everything to feel better but nothing’s worked?
When your feeling good doesn’t manifest what negative consequences come next?
Which other avoidant strategies you could have
What denial looks like in this case study of my client
What happens if you hate confrontation?
How the first step to any change guarantees you’ll change.
How to change your repeated behavioural patterns
Where your self image comes from and how it fits in with your beliefs that keep you stuck