Everyone thinks that mindset work is just knowing you should think positively but that is only one tenth of what real mindset work is about. Real mindset work shifts how you think permanently so that you do not react in the same way you've always reacted. In this episode I get you to do a short exercise to test out how important your mindset is to everything you do in life. When you realise that how you think is everything, you'll understand that you should protect your mindset at all costs and do what you can to make it work for you in your life and not against you. Contact me if you have any questions or want to say how wonderful I am LOL