Do you know why you haven't been getting the changes you are working for? Do you even know whether what you are doing is designed to give you the changes you seek? In today's episode I'll be exploring the ladder of personal growth which highlights the 4 levels of personal growth that you should be aiming for. I talk about signs and symptoms that you are in the wrong place, what not to use if you want real change, and what's in store for you if you want to become the kind of person who doesn't overreact any more.