Self Coaching Healed Me Of My Anxiety

If you don't want to take years and years of your life trying to overcome your own anxiety, then this episode is for you. There are two types of anxiety sufferer, the anxiously passive and the emotionally self supporting. If you see a therapist which one you're more likely to be and how to avoid that. Why you should be wary of seeing a therapist, and what can happen if you don't.