Mourning The Loss of The Bad Things In Life

We've all had to deal with loss, or will the older we get, but what do you do when you are mourning the loss of something bad. In this episode I talk about how I realised I was mourning the loss of a bad situation that I recently got out of, why this could even be so, what it means and what we should do if we are not to be stuck in negative triggers for years. So if you've ever felt 'off' and you can't seem to get yourself out of it, then it might be that you are holding onto something bad that you think it would be worse to admit to. THE NOISE ON THIS PODCAST IS ANNOYING- but listen and learn it's an eye opener.