How To Feel Better

Your reactions if they aren't making you feel good, can only come from one place, and that's within you. Bad habits of thinking and your behaviour can only be taken up if you have a positive association to it. Even if you don't like doing something and you do it regularly, it's because of your thinking. When you change how you view anything, you will feel different. Today's episode tells you why you will do what you don't really want to do.