Getting Rid of Imposter 'What If' Syndrome

Though I didn't know it, I've had imposter syndrome pretty much all my teenage and young adult life. The 'what if' mind chatter is part of imposter syndrome and in today's episode I talk about how bad this got for me, what I had to do to overcome it, and how you can identify if you have what if's in your mindset. I also share 3 tips for getting to grips with your 'what if's' but if you find that your mood changes and you can't get it back, then contact me here: https://elaineblidgeon.com/contact and if you would like me to talk on a particular topic then tell me that also.