What do we do when we are going through our 'negative stuff' what's our 'go to'? and does it work? In this episode I share my down days, the support I got and how you can get yourself out of your funk. I also show my shocking revelation of how judgemental I can be, and how that contributes to our negativity around new situations. I also talk about how you can let go of other people's judgements of you and what you do, and what you can do about that.