1. EachPod

Beliefs That Cause Anxiety

Author
Elaine Blidgeon
Published
Thu 23 Jun 2022
Episode Link
https://elaineblidgeon.com/podcast

In this episode we explore the three types of beliefs, and which one causes your anxiety. If you don't know why you do what you do, then your beliefs are out of whack. What stops you from seeing life in a way that doesn't cause you anxiety, and what anxiety does to your perception. The trigger word that tells you, you are giving your power away and how that causes you anxiety.

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